Affecting over 10 million people in the UK, arthritis causes joint pain, stiffness, and reduced mobility that can significantly impact quality of life. At London Health and Wellbeing, our multidisciplinary team specialises in comprehensive arthritis treatment using evidence-based approaches tailored to your specific condition. Located in central London, we offer innovative solutions for all types of arthritis.
Our expert team includes rheumatology-trained physiotherapists, osteopaths, and pain specialists with extensive experience treating all forms of arthritis.
We combine manual therapy, exercise programmes, lifestyle modifications, and pain management strategies to address arthritis comprehensively.
Our evidence-based protocols have helped thousands manage their arthritis symptoms and maintain active, fulfilling lifestyles.
Arthritis is an umbrella term for conditions affecting the joints, causing pain, swelling, and reduced range of motion. While often associated with ageing, arthritis can affect people of all ages, including children. Our comprehensive diagnostic approach identifies your specific type of arthritis and its severity, enabling targeted treatment.
Whether you're managing osteoarthritis from wear and tear, rheumatoid arthritis from autoimmune dysfunction, or other forms of joint disease, our integrated team provides coordinated care that addresses both symptoms and underlying causes.
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Take control of your arthritis today. Our expert team is ready to develop your personalised treatment plan.
Arthritis encompasses over 100 different conditions affecting joints, each with unique characteristics and treatment requirements. Understanding your specific type is crucial for effective management.
Joints are where two or more bones meet, allowing movement and providing support. They consist of cartilage (cushioning), synovial fluid (lubrication), ligaments (bone connectors), and the joint capsule (protective covering). In arthritis, these structures become damaged or inflamed, leading to pain and reduced function.
While arthritis can affect any joint, it most commonly impacts weight-bearing joints like knees and hips, as well as frequently used joints in the hands, wrists, and spine. Our specialists conduct thorough assessments including physical examination, imaging studies, and functional testing to determine exactly which joints are affected and develop targeted treatment strategies.
Common sites affected by arthritis
Our expert team specialises in diagnosing and treating various forms of arthritis, each requiring a unique therapeutic approach for optimal outcomes.
The most common form, resulting from wear and tear on joints. Cartilage breaks down, causing bones to rub together, leading to pain, stiffness, and reduced mobility.
An autoimmune condition where the immune system attacks joint lining, causing inflammation, pain, and potential joint damage. Often affects joints symmetrically.
Affects people with psoriasis, causing joint pain, stiffness, and swelling. Can impact any joint but commonly affects fingers, toes, and spine.
A form of inflammatory arthritis caused by uric acid crystal deposits in joints. Causes sudden, severe attacks of pain, redness, and tenderness, often in the big toe.
Inflammatory arthritis primarily affecting the spine and sacroiliac joints. Can lead to fusion of vertebrae, causing reduced flexibility and hunched posture if untreated.
Many forms of arthritis share similar symptoms, making accurate diagnosis essential for effective treatment. Our specialists use comprehensive assessment techniques including blood tests, imaging, and clinical examination to determine your specific condition.
Book a thorough assessment with our arthritis experts to understand your condition and begin your personalised treatment journey.
Arthritis symptoms vary depending on the type and severity of your condition.
Recognising these signs early enables prompt treatment and better outcomes.
Accurately tracking your symptoms helps our specialists optimise your treatment plan. When monitoring your arthritis, note:
Rate your symptoms from 0 (none) to 10 (severe)
Keep a symptom diary to help identify patterns and triggers
Arthritis symptoms can develop gradually or suddenly, varying in intensity throughout the day. Early recognition and treatment can prevent joint damage and maintain quality of life.
While arthritis is typically managed with ongoing treatment, certain symptoms require urgent medical attention. If you experience any of the following, please contact our London clinic immediately or visit your nearest A&E:
Our central London location provides rapid access to expert assessment for concerning arthritis symptoms.
Real experiences from patients managing arthritis with our expert care
"Living with rheumatoid arthritis was becoming unbearable until I found this clinic. The combination of gentle exercises and manual therapy has dramatically reduced my morning stiffness. I can now enjoy gardening again, something I thought I'd lost forever."
— Margaret H., Chelsea
"As a chef, my osteoarthritis in my hands was threatening my career. The personalised treatment plan, including specific hand exercises and joint protection techniques, has been life-changing. I'm back to full duties in the kitchen with minimal pain."
— David R., Islington
"I was diagnosed with psoriatic arthritis at 35 and felt overwhelmed. The team here not only managed my joint symptoms but educated me about lifestyle changes that have made a huge difference. Their holistic approach has given me back my active lifestyle."
— Sophie L., Richmond
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At London Health and Wellbeing, we understand that arthritis affects each person differently. Our approach begins with a comprehensive assessment to understand your specific type of arthritis, its impact on your life, and your treatment goals.
Detailed history, physical examination, and diagnostic review
Identifying your specific type of arthritis and affected joints
Combining therapies best suited to your condition and lifestyle
Tracking progress and modifying treatment as needed
Empowering you to manage your arthritis effectively
Expert arthritis care provides comprehensive benefits that extend beyond symptom management:
Targeted treatments reduce joint pain and inflammation without relying solely on medications, improving daily comfort.
Maintain and improve joint mobility, flexibility, and strength, allowing you to continue activities you enjoy.
Early intervention and ongoing care can slow joint damage and reduce the risk of complications.
Comprehensive care enhances physical function, emotional wellbeing, and social participation.
Ready to experience these benefits for yourself?
Start Your Arthritis TreatmentLondon Health and Wellbeing offers comprehensive arthritis treatments delivered by experienced specialists:
Our physiotherapists specialise in joint mobilisation, exercise prescription, and education to manage arthritis symptoms and maintain function.
Learn moreOur osteopaths use gentle techniques to improve joint mobility, reduce pain, and enhance the body's natural healing processes.
Learn moreOur acupuncturists target specific points to reduce inflammation, manage pain, and improve overall joint function.
Learn moreOur hydrotherapy programme uses warm water exercises to reduce joint stress while improving strength and flexibility.
Learn moreWhile most types of arthritis cannot be cured, they can be effectively managed with proper treatment. Our goal is to reduce pain, maintain joint function, and slow disease progression. Many patients achieve excellent symptom control and maintain active lifestyles with appropriate therapy.
Treatment frequency varies based on your arthritis type and severity. Initial intensive treatment may involve 2-3 sessions per week, reducing to maintenance visits monthly or as needed once symptoms improve. We'll create a schedule that fits your needs and responds to your progress.
Appropriate exercise is crucial for managing arthritis and won't worsen your condition when done correctly. We design exercise programmes specifically for arthritis patients, focusing on low-impact activities that strengthen muscles, improve flexibility, and protect joints from further damage.
Yes, diet can significantly impact arthritis symptoms. Anti-inflammatory foods like fatty fish, leafy greens, and berries may help reduce inflammation. Maintaining a healthy weight reduces stress on joints. Our team can provide dietary guidance as part of your comprehensive treatment plan.
No, you can book directly with us without a GP referral. However, we work closely with rheumatologists and GPs to ensure comprehensive care. Some insurance policies may require a referral for coverage, so please check your policy details or contact our team for assistance.
Don't let arthritis limit your life. Our experienced London team specialises in helping you manage symptoms and maintain an active, fulfilling lifestyle.
Same-week appointments available • Central London location • Most insurance plans accepted
Address: First Floor, 8 Devonshire Row, London, EC2M 4RH
Nearest Tube: Liverpool St (1 minute walk)
Monday - Friday | 8:00 AM - 9:00 PM |
Saturday / Sunday | 10:00 AM - 6:00 PM |
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