Arthritis Treatment in London: Expert Care & Joint Pain Relief

Affecting over 10 million people in the UK, arthritis causes joint pain, stiffness, and reduced mobility that can significantly impact quality of life. At London Health and Wellbeing, our multidisciplinary team specialises in comprehensive arthritis treatment using evidence-based approaches tailored to your specific condition. Located in central London, we offer innovative solutions for all types of arthritis.

Arthritis Specialists

Our expert team includes rheumatology-trained physiotherapists, osteopaths, and pain specialists with extensive experience treating all forms of arthritis.

Holistic Approach

We combine manual therapy, exercise programmes, lifestyle modifications, and pain management strategies to address arthritis comprehensively.

Measurable Outcomes

Our evidence-based protocols have helped thousands manage their arthritis symptoms and maintain active, fulfilling lifestyles.

Understanding Arthritis

Arthritis is an umbrella term for conditions affecting the joints, causing pain, swelling, and reduced range of motion. While often associated with ageing, arthritis can affect people of all ages, including children. Our comprehensive diagnostic approach identifies your specific type of arthritis and its severity, enabling targeted treatment.

Whether you're managing osteoarthritis from wear and tear, rheumatoid arthritis from autoimmune dysfunction, or other forms of joint disease, our integrated team provides coordinated care that addresses both symptoms and underlying causes.

10+ Million

UK residents affected by arthritis

100+ Types

of arthritis conditions exist

20+ Years

of clinical excellence in arthritis care

94%

improvement in joint function

Take control of your arthritis today. Our expert team is ready to develop your personalised treatment plan.

Understanding Different Types of Arthritis

Arthritis encompasses over 100 different conditions affecting joints, each with unique characteristics and treatment requirements. Understanding your specific type is crucial for effective management.

Joint Anatomy & Common Arthritis Sites

Joints are where two or more bones meet, allowing movement and providing support. They consist of cartilage (cushioning), synovial fluid (lubrication), ligaments (bone connectors), and the joint capsule (protective covering). In arthritis, these structures become damaged or inflamed, leading to pain and reduced function.

While arthritis can affect any joint, it most commonly impacts weight-bearing joints like knees and hips, as well as frequently used joints in the hands, wrists, and spine. Our specialists conduct thorough assessments including physical examination, imaging studies, and functional testing to determine exactly which joints are affected and develop targeted treatment strategies.

Joint anatomy showing common arthritis sites

Common sites affected by arthritis

Common Types of Arthritis We Treat in London

Our expert team specialises in diagnosing and treating various forms of arthritis, each requiring a unique therapeutic approach for optimal outcomes.

Osteoarthritis (OA)

The most common form, resulting from wear and tear on joints. Cartilage breaks down, causing bones to rub together, leading to pain, stiffness, and reduced mobility.

Degenerative Age-Related Weight-Bearing Joints Gradual Onset

Rheumatoid Arthritis (RA)

An autoimmune condition where the immune system attacks joint lining, causing inflammation, pain, and potential joint damage. Often affects joints symmetrically.

Autoimmune Inflammatory Symmetrical Systemic

Psoriatic Arthritis

Affects people with psoriasis, causing joint pain, stiffness, and swelling. Can impact any joint but commonly affects fingers, toes, and spine.

Skin & Joints Inflammatory Asymmetrical

Gout

A form of inflammatory arthritis caused by uric acid crystal deposits in joints. Causes sudden, severe attacks of pain, redness, and tenderness, often in the big toe.

Crystal Deposits Acute Attacks Diet-Related

Ankylosing Spondylitis

Inflammatory arthritis primarily affecting the spine and sacroiliac joints. Can lead to fusion of vertebrae, causing reduced flexibility and hunched posture if untreated.

Spinal Progressive Young Adults

Not Sure What Type of Arthritis You Have?

Many forms of arthritis share similar symptoms, making accurate diagnosis essential for effective treatment. Our specialists use comprehensive assessment techniques including blood tests, imaging, and clinical examination to determine your specific condition.

Book a thorough assessment with our arthritis experts to understand your condition and begin your personalised treatment journey.

Signs and Symptoms of Arthritis

Arthritis symptoms vary depending on the type and severity of your condition.
Recognising these signs early enables prompt treatment and better outcomes.

Symptom Tracking Guide

Monitoring Your Arthritis

Accurately tracking your symptoms helps our specialists optimise your treatment plan. When monitoring your arthritis, note:

  • Time of day symptoms are worst Morning stiffness vs evening pain
  • Which joints are affected Single joint or multiple joints
  • Presence of inflammation Swelling, warmth, or redness
  • Weather-related changes Symptoms worsening with cold or damp
  • Impact on daily activities Difficulty with specific movements

Joint Pain & Stiffness Scale

Rate your symptoms from 0 (none) to 10 (severe)

0
No Symptoms
2
Mild
4
Moderate
6
Severe
8
Very Severe
10
Worst Possible
Common Arthritis Symptoms
Joint Stiffness
Inflammation
Aching Pain
Warmth
Swelling
Limited Motion

Keep a symptom diary to help identify patterns and triggers

Common Signs and Symptoms of Arthritis

Arthritis symptoms can develop gradually or suddenly, varying in intensity throughout the day. Early recognition and treatment can prevent joint damage and maintain quality of life.

Key Arthritis Symptoms

Joint Stiffness

Most noticeable in the morning or after periods of inactivity. May last 30 minutes to several hours depending on arthritis type.

Common in: Rheumatoid arthritis, osteoarthritis

Joint Pain

Can range from mild discomfort to severe pain. May be constant or come and go, often worsening with movement or at rest.

Common in: All types of arthritis

Swelling

Joints appear larger than normal due to inflammation. Skin over joint may feel warm to touch and appear red or shiny.

Common in: Inflammatory arthritis types

Reduced Range of Motion

Difficulty moving joints through their full range. May struggle with daily tasks like opening jars or climbing stairs.

Common in: Advanced osteoarthritis, rheumatoid arthritis

Joint Sounds

Clicking, popping, or grinding sounds (crepitus) when moving joints. Caused by rough cartilage surfaces or bone-on-bone contact.

Common in: Osteoarthritis, cartilage damage

Fatigue

Persistent tiredness not relieved by rest. Often accompanies inflammatory types of arthritis and can significantly impact daily life.

Common in: Rheumatoid arthritis, psoriatic arthritis

Warning Signs: When to Seek Immediate Help

While arthritis is typically managed with ongoing treatment, certain symptoms require urgent medical attention. If you experience any of the following, please contact our London clinic immediately or visit your nearest A&E:

  • ⚠️ Sudden, severe joint pain with fever above 38°C (100.4°F)
  • ⚠️ Joint that appears deformed or significantly out of position
  • ⚠️ Complete inability to move a joint or bear weight
  • ⚠️ Signs of infection: red, hot, severely swollen joint
  • ⚠️ Numbness or tingling around the affected joint
  • ⚠️ Sudden onset of multiple joint pain with rash

Our central London location provides rapid access to expert assessment for concerning arthritis symptoms.

What Our Arthritis Patients Say

Real experiences from patients managing arthritis with our expert care

★★★★★

"Living with rheumatoid arthritis was becoming unbearable until I found this clinic. The combination of gentle exercises and manual therapy has dramatically reduced my morning stiffness. I can now enjoy gardening again, something I thought I'd lost forever."

— Margaret H., Chelsea

★★★★★

"As a chef, my osteoarthritis in my hands was threatening my career. The personalised treatment plan, including specific hand exercises and joint protection techniques, has been life-changing. I'm back to full duties in the kitchen with minimal pain."

— David R., Islington

★★★★★

"I was diagnosed with psoriatic arthritis at 35 and felt overwhelmed. The team here not only managed my joint symptoms but educated me about lifestyle changes that have made a huge difference. Their holistic approach has given me back my active lifestyle."

— Sophie L., Richmond

1,000+

Arthritis Patients

4.8/5

Patient Rating

92%

Report Improvement

Personalised Arthritis Care in London

At London Health and Wellbeing, we understand that arthritis affects each person differently. Our approach begins with a comprehensive assessment to understand your specific type of arthritis, its impact on your life, and your treatment goals.

Our Personalised Treatment Process

1

Comprehensive initial assessment

Detailed history, physical examination, and diagnostic review

2

Accurate diagnosis

Identifying your specific type of arthritis and affected joints

3

Tailored treatment programme

Combining therapies best suited to your condition and lifestyle

4

Regular monitoring and adjustment

Tracking progress and modifying treatment as needed

5

Self-management education

Empowering you to manage your arthritis effectively

Benefits of Professional Arthritis Treatment

Expert arthritis care provides comprehensive benefits that extend beyond symptom management:

Effective Pain Control

Targeted treatments reduce joint pain and inflammation without relying solely on medications, improving daily comfort.

Less Pain Better Sleep

Preserved Joint Function

Maintain and improve joint mobility, flexibility, and strength, allowing you to continue activities you enjoy.

Better Movement More Independence

Slowed Disease Progression

Early intervention and ongoing care can slow joint damage and reduce the risk of complications.

Joint Protection Fewer Flare-ups

Improved Quality of Life

Comprehensive care enhances physical function, emotional wellbeing, and social participation.

Active Lifestyle Better Mood

Ready to experience these benefits for yourself?

Start Your Arthritis Treatment

Our Arthritis Treatment Services in London

London Health and Wellbeing offers comprehensive arthritis treatments delivered by experienced specialists:

Physiotherapy for Arthritis

Our physiotherapists specialise in joint mobilisation, exercise prescription, and education to manage arthritis symptoms and maintain function.

Learn more

Osteopathy for Arthritis

Our osteopaths use gentle techniques to improve joint mobility, reduce pain, and enhance the body's natural healing processes.

Learn more

Acupuncture for Arthritis

Our acupuncturists target specific points to reduce inflammation, manage pain, and improve overall joint function.

Learn more

Hydrotherapy for Arthritis

Our hydrotherapy programme uses warm water exercises to reduce joint stress while improving strength and flexibility.

Learn more

Frequently Asked Questions About Arthritis Treatment

While most types of arthritis cannot be cured, they can be effectively managed with proper treatment. Our goal is to reduce pain, maintain joint function, and slow disease progression. Many patients achieve excellent symptom control and maintain active lifestyles with appropriate therapy.

Treatment frequency varies based on your arthritis type and severity. Initial intensive treatment may involve 2-3 sessions per week, reducing to maintenance visits monthly or as needed once symptoms improve. We'll create a schedule that fits your needs and responds to your progress.

Appropriate exercise is crucial for managing arthritis and won't worsen your condition when done correctly. We design exercise programmes specifically for arthritis patients, focusing on low-impact activities that strengthen muscles, improve flexibility, and protect joints from further damage.

Yes, diet can significantly impact arthritis symptoms. Anti-inflammatory foods like fatty fish, leafy greens, and berries may help reduce inflammation. Maintaining a healthy weight reduces stress on joints. Our team can provide dietary guidance as part of your comprehensive treatment plan.

No, you can book directly with us without a GP referral. However, we work closely with rheumatologists and GPs to ensure comprehensive care. Some insurance policies may require a referral for coverage, so please check your policy details or contact our team for assistance.

Take Control of Your Arthritis Today

Don't let arthritis limit your life. Our experienced London team specialises in helping you manage symptoms and maintain an active, fulfilling lifestyle.

Book Online

Schedule your arthritis assessment at a time that suits you.

Book Appointment

Call Us

Speak directly with our friendly reception team.

020 3109 0229

Email Us

Send us your questions about arthritis treatment.

Contact via Email

Same-week appointments available • Central London location • Most insurance plans accepted

Our Location

London Health and Wellbeing

Address: First Floor, 8 Devonshire Row, London, EC2M 4RH

Nearest Tube: Liverpool St (1 minute walk)

Opening Hours

Monday - Friday 8:00 AM - 9:00 PM
Saturday / Sunday 10:00 AM - 6:00 PM
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Health Insurance Companies We Work With

Bupa
Aviva
AXA
Vitality
WPA
Cigna
Exeter
Healix

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